Living Sress Free

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” – George F. Burns

10 Simple Ways to Live a Less Stressful Life

1. One thing at a time.                                                     
2. Simplify your schedule.
3. Get moving.
4. Develop one healthy habit this month.
5. Do something calming.
6. Simplify your finances.
7. Have a blast!
8. Get creative.
10. Be early.







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